I AM | Jen Wilson
Our Story
Author, Urban Hippy, award winning Pilates & Yoga teacher, Nutrition coach, Meditation teacher, Massage therapist, NLP practitioner, Reiki therapist, mentor, coach, educator.
Our health is our greatest currency. From the food we eat, the movement we do, the thoughts we get caught up in to the actions we make all influence our health.
I teach from a place of kindness and curiosity. Everyone has their own story, their own journey, their own goals.
I have worked in the health, wellbeing & fitness industry since 2009 and have worked with hundreds of client to help them take a breath in their busy chaotic lives. I help them find their inner calm so that decisions come from a place of awareness.
During Covid-19 all sessions are via Zoom.
Class Timetable:
Monday 10am Pilates
Monday 7pm Pilates
Wednesday 10am Yoga
Wednesday 7pm Yoga (+30min Yoga Nidra)
Saturday 10am Pilates
Saturday 1130am Parent & Child Yoga (all welcome)
30min - 90min One to One Sessions Monday, Wednesday & Saturday on request & subject to availability. Individual sessions can cover Yoga, Pilates, Meditation, Nutrition, NLP, Life Coaching, Mentoring.
Follow Us
iamjenwilson
iam.jenwilson
Address
67 Lenzie Way, Glasgow G21, UK
Opening Hours
Monday
8am - 8pm
Wednesday
10am - 8:30pm
Saturday
10am - 5pm
Contact
07875 036659
Tags
Personal Trainer, Classes, Nutrition, Health, Wellbeing, Health Benefits, Fitness, Other
